Letting Go Doesn't Have to Feel Overwhelming

You don't have to do it alone

Rediscover peace, trust God with your child's future, and strengthen your relationship

through biblical coaching and support.

You’ve spent years raising your child

with love and faith.

Now, as they step into adulthood, you face the challenge of letting go without losing the connection you’ve worked so hard to build.

The tension between guiding and protecting them versus letting them make their own choices feels overwhelming.

You want to trust God, but struggle

to surrender control, leaving you emotionally drained and unsure of the next steps.

It doesn’t have to be this way.

You don’t have to navigate this alone.

As a professional Christian Life Coach, I’ve helped moms like you rediscover peace, find purpose, and reclaim confidence in this new season. With personalized coaching, biblical encouragement, and practical tools, I’ll guide you to:

  • Let go with grace and trust God with their future

  • Set healthy boundaries that protect your relationship and well-being

  • Strengthen your bond with your adult child based on mutual respect

  • Prioritize your own growth while empowering their independence

  • Rediscover your purpose without feeling spiritually or emotionally drained

Having walked this path myself, I understand the struggle. I’ve helped many women who feel stuck between holding on too tightly and letting go.

Through our work together, they’ve:

  • Found peace in their evolving role as a mother

  • Built stronger connections with their adult children

  • Learned to balance guidance and trust without compromising their faith

It’s your turn to find that

peace and strength.

Start creating the future you desire.

The process is life-changing

Explore your current challenges

Identify healthy boundaries that will help you and your child

Create a personalized plan to help you move forward with confidence and clarity

Let’s walk this journey together.

Through personalized coaching, biblical guidance, and a supportive community, we’ll help you step into this new season with peace, confidence, and purpose.

Don't wait any longer.

Take the first step toward reclaiming your peace and building a stronger relationship today.

TESTIMONIALS

What others are saying

"Truly life-giving"

Cathie is an encouraging, patient, and insightful coach. She helped me connect the dots between my perfectionism, self-criticism, people-pleasing, and risk-aversion, guiding me to understand their deeper roots. With Scripture-based wisdom, practical tools, and gentle encouragement, she equipped me to pursue growth with confidence in God’s unconditional love. No matter your life stage or struggle, time with Cathie is truly life-giving!

~ Shanelle P.

"Real change starts at the root"

Through Cathie's insightful questions, I realized the issue I was facing was merely a symptom of a deeper, rooted struggle. The Holy Spirit worked through her to reveal what I couldn't see. With her guidance, I set goals and a strategy to overcome it. I'm forever grateful and highly recommend her to anyone.

~Abby H.

"A Wise Champion"

“Years from now, I know I will look back and see my time with Cathie as a significant milestone. Her wisdom, empathy and guidance in our sessions helped me articulate my dreams for the future. Where I once felt fear, I now have clarity and confidence to pursue uncharted territory. If you’ve ever needed a little “grace by osmosis”, book a session with Cathie and see for yourself the difference a wise champion can make when it comes to figuring out “what’s next?”.

- Lena S.

"Insightful and Inspiring"

Coaching by Cathie Lemmond was impactful across the unique and varied topics we covered. In the summary session, she guided me to find the overarching themes from our time together, allowing me to take my insights to a deeper level. She celebrates successes and inspires in a way that propels you forward positively toward your goals. Thank you, Cathie, for sharing your time, positive energy, and true coaching talent!

~Kathy W.

FAQS

What is life coaching, and how does it work?

Life coaching is a dynamic and collaborative process focused on helping individuals identify and achieve their personal and professional goals. It involves a series of one-on-one sessions with a trained life coach who provides guidance, support, and accountability. Coaches use a variety of techniques and tools to help clients gain clarity, set actionable goals, and develop strategies to overcome challenges. The coaching process is highly personalized, tailored to each individual's unique needs and aspirations, and it empowers clients to make positive changes in their lives.

How long does a typical coaching engagement last?

The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.

What makes Focus Forward different from other coaching services?

Focus Forward prioritizes your unique needs as a Christian mom. I am dedicated to providing a supportive and empathetic environment that fosters growth and transformation based on biblical principles. Additionally, my commitment to flexibility means that coaching adapts to your pace and preferences, ensuring a transformative experience tailored just for you.

Get In Touch Today

Let's walk this journey together

Email: [email protected]

Phone: 905-570-7675